Power of Your Intuition

July 1st, 2024 by

When we are truly open and make ourselves available to be clear channels, we are capable of so much more than our limited minds could ever piece together.

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How to Skip Timelines

June 19th, 2024 by

Let’s take a little journey into the multiverse together . . .

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Fathers: the good, the bad, & the bluntly

June 17th, 2024 by

I assumed that I had healed my father wound because of the complete turn-around in my relationship with my dad, but then I realized that, even though I no longer felt anger towards him, and no longer got upset by his dysfunctional behavior, I was still deeply imprinted with some really gnarly programming around love and relationships.

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10 Signs You’ve Been Influenced by Mind Control: Cult Deprogramming

April 30th, 2024 by

10 Signs You’ve Been Influenced by Mind Control . . .

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The Cost of Not Getting Help

April 3rd, 2024 by

It costs too much to avoid investing in your healing. A look at the real costs.

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Your Feelings Are Valid

March 27th, 2024 by

Your feelings are a real and valid gauge that tells you what’s going on in your system. You can rely on them to give you honest feedback about your internal systems and responses to external stimuli.

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The Beauty of Ugly Crying

March 26th, 2024 by

My grief was one of the last parts of me to be rediscovered and set free, and while these feelings are not “pleasant,” I find them so deeply touching, healthy, and life giving.

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Your Trauma is More Exhausting than You Know

March 25th, 2024 by

Sometimes before we can fly and belt out our songs, we have to find deep stillness, a moment to come to rest, a space to really unburden ourselves, and then discover what can occupy the spaciousness within us when we are not filled up with trauma, stress, and anxiety.

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The Non-Prophet Nonprofit

March 19th, 2024 by

A few years ago, a friend messaged me on Facebook asking me if I felt any special connection with Joseph Smith (the first prophet of the Mormon church). I replied “Well, other than the fact that I was born and raised Mormon, no not really. Why?!”

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Spending time with yourself: Love it or Hate it?

March 18th, 2024 by

Do you love your time with yourself, or endure it?

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