Healing Spiritual Injury

August 26th, 2025 by

Are you familiar with the term “moral injury?”
It’s the trauma that can occur when we feel forced to choose between what we believe to be right and our own survival.

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Message from Source: “STFU!”

August 15th, 2025 by

I was meditating the other day and got a very clear and (ironically) loud message from Source: “Shut the f#@k…

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Ayahuasca Retreats: What’s best for you?

March 8th, 2023 by

The more reverence and respect you give to these plants and your own spiritual journey, the more profound (and safe) your experience will be.

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3 Things You Need to Do for Best Outcomes

March 25th, 2020 by

This time is precious and what you seed now will grow and become your new reality. Avoiding your fear with distracting entertainment is wasting this precious opportunity to be inspired on how you can be, think, and do better for yourself.

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Love in the Time of the Coronavirus

March 13th, 2020 by

It was really scary to trust this voice that said “Drop into meditation and prayer and move the way Source is guiding you. Do not move in the way of fear.” But I’m so glad I did!

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Tiny casts that were on my legs
Pain: a love story

January 27th, 2020 by

Admitting to ourselves that we could have a better life is hard sometimes – especially if we have a “not good enough” wound. That realization sits right on that wound a pours the salt in generously. The the realization that we have to go in and feel all the feelings in order to heal them and let them go can feel like too much to take on. It’s easier to just sink back into the denial and the old coping mechanisms and hope that someone or something else will offer a quicker, easier relief.

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