Admitting to ourselves that we could have a better life is hard sometimes – especially if we have a “not good enough” wound. That realization sits right on that wound a pours the salt in generously. The the realization that we have to go in and feel all the feelings in order to heal them and let them go can feel like too much to take on. It’s easier to just sink back into the denial and the old coping mechanisms and hope that someone or something else will offer a quicker, easier relief.
So, how do you BREAK out of living in the stuck algorithm? Curiosity is a Superpower and big time secret weapon for hacking out of painful subconscious programs.